It’s pretty cool that we’re living at a time when our culture is least *starting* to recognize that people (especially women) don’t cease to have value and worth as soon as they hit middle age. Of course, we still have a HELLUVA long way to go toward eliminating  ageism— but thanks to people like Jen Vertanen, we’re making progress.

It’s pretty cool that we’re living at a time when our culture is least *starting* to recognize that people (especially women) don’t cease to have value and worth as soon as they hit middle age. Of course, we still have a HELLUVA long way to go toward eliminating ageism— but thanks to people like Jen Vertanen, we’re making progress.

It’s pretty cool that we’re living at a time when our culture is least *starting* to recognize that people (especially women) don’t cease to have value and worth as soon as they hit middle age. Of course, we still have a HELLUVA long way to go toward eliminating&nbsp; ageism— but thanks to people like Jen Vertanen, we’re making progress.

4 | Going from Groundhog Day to Fully Alive with Jen Vertanen

If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞

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4 | Going from Groundhog Day to Fully Alive with Jen Vertanen

4 | Going from Groundhog Day to Fully Alive with Jen Vertanen