Everyday Health, Simplified

4: Gut Health Go-Tos


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Science is showing that the health of your GUT heavily influences the health of not only your metabolism, but also your mood, mind, memory, emotions, and hormones!  Having a healthy microbiome matters a lot more than we ever thought it did.

This episode will teach you four simple ways you can maximize your gut’s health and start improving your gut function TODAY.  You'll hear all the best foods to increase levels of friendly bacteria.  You can request a free infographic with the four tips & foods and get our free food framework by clicking here:  

https://exceptional-trailblazer-2076.ck.page/cfb9c93990

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Everyday Health, SimplifiedBy Elisa M Pool