What if your anxiety isn’t just about your job, your hormones, or your partner not communicating? What if there are deeper roots keeping you stuck in a cycle of fear and exhaustion?

In this episode, I’m uncovering the four hidden roots of chronic anxiety that most high functioning women never learn about. These roots shape how we feel, how we cope, and how we try to heal. I’m breaking down what’s really happening in your nervous system and showing you what needs to shift to start feeling safe and free.

In This Episode, I Cover:

• The hidden pattern that keeps your nervous system stuck in survival mode
• A surprising reason your anxiety might actually be a cover for something deeper
• The quiet internal shift that can change everything about how you feel

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[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety

[FREE CALL]
Book a free call to ask me questions directly and see
if we are a fit for working together.
www.bravemethod.com/book

[RESULTS]
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials

💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com