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Holding center is a practice; a way of finding ourselves, integrating what we know, and keeping ourselves stable and present. On the bike and—you guessed it—in life. This was a fun one.
Work with us!Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.
5
3737 ratings
Holding center is a practice; a way of finding ourselves, integrating what we know, and keeping ourselves stable and present. On the bike and—you guessed it—in life. This was a fun one.
Work with us!Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.
56,070 Listeners
620 Listeners