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Can fake sugar make you gain weight? A New World Health Organization report shows artificial sweeteners may not help you lose weight and may in fact do the opposite.
So what should you eat to help you shed pounds?
In this episode of the Hometown Health podcast, Jean Jadhon brings us her conversation with a nutritionist to help make sense of it all.
By WDBJ7Can fake sugar make you gain weight? A New World Health Organization report shows artificial sweeteners may not help you lose weight and may in fact do the opposite.
So what should you eat to help you shed pounds?
In this episode of the Hometown Health podcast, Jean Jadhon brings us her conversation with a nutritionist to help make sense of it all.