In this episode, Ashley talks about one of her biggest relationships that she struggles with: time. It's a relationship some people may not realize we all have, so it can sometimes slip through the cracks. How you view the time you have plays a HUGE role in your life, in more ways than you may realize. It also shows people how you treat yourself, how you can put time pressure on yourself, and if your relationship with time doesn't change, how it is a great predictor of how you will be in the future. Ashley goes over these thoughts and how she's mending her relationship with time!

Thank you for tuning in to this episode! Make sure to rate, review, and subscribe for more self-care and mental health talk. If you have any questions or comments, or are interest in life coaching sessions with Ashley, you can contact her at [email protected]

Links for Ashley's Social Medias:

https://www.instagram.com/ashleylockelifecoaching

https://www.instagram.com/arlocke_

https://www.youtube.com/channel/UCtmsZyb9B-qhaofBEk-UrSA

https://www.etsy.com/shop/AshleyLockeLifeCoach?ref=simple-shop-header-name&listing_id=1068791731

Be Good to Yourself!