The Superhumain Thinkers

4. How to Build Brain Resiliency?


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Leaders, What got you here, Won’t get you there

Get acquainted with our latest neuroleadership insights and strategies while moving up to become a SUPERHUMAIN™ Thinker.

Episode Notes

In this weekly's episode, I am sharing the effective ways on how to Empower your Brain’s resiliency.

Resilience is a crucial characteristic of high- performing leaders. Leaders must cultivate it in themselves in order to advance and thrive.They also carry the responsibility for helping to protect the energy of the people in their teams.  

"A brain that’s not resilient, is a failure of plasticity" - Eric Nestler, PHD Brain researcher.

 Again, resilience is not a trait that you either have or don’t have. It’s a skill that can be learned. You can develop resiliency by intentionally changing your thoughts and behaviors. 

Over time, through the process of neuroplasticity, your physical brain can change to reinforce the skill.

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So much more to come! See you in a week for the next episode! 

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The Superhumain ThinkersBy The Superhumain Thinkers