In therapy, clients tend to experience big insights and "aha moments," but sometimes have a hard time taking that information and using it to make lasting changes in their lives. That's what this episode is about.

In this episode, you'll learn:

• How our society is focused more on learning and not enough on using knowledge for change
• My shaman Makhosi and how she describes this issue
• What embodiment is and how to embody a new identity
• How embodiment helps to promote long-term change
• What integration is and how to integrate in small and practical ways

To connect with me:

Apply to work with me: https://forms.gle/9YrukzKrQsjU5hARA

Check out my website: www.wisdomportal.ca

Instagram: https://www.instagram.com/thewisdomportal/

Contact at [email protected]