You may think that your body is too stiff for yoga, that being that flexible is impossible for you, or because you're over 40, 50, 60, you believe your body can't accommodate yoga. Well, in this episode, our guest Marisela, who has over 15 years of experience teaching yoga and Pilates, will shed light on these burning questions.

Watch the show on our website: https://thewarrior2.com/category/yoga-isnt-that-hard-podcast or on YouTube @warrior2yoga.