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#4: How To Maximize Your Weightlifting As a CF Athlete
How to maximize your weightlifting as a CrossFit athlete. We talk to Chris Ackland from Iron Tribe. Chris talks us through his experience as a weightlifting and CrossFit coach and shares with us his principles on how to improve your weightlifting. We dive into the finer details of the sport and Chris's vision for the future.
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By Crossfit Langwarrin
5
22 ratings
How to maximize your weightlifting as a CrossFit athlete. We talk to Chris Ackland from Iron Tribe. Chris talks us through his experience as a weightlifting and CrossFit coach and shares with us his principles on how to improve your weightlifting. We dive into the finer details of the sport and Chris's vision for the future.