Let's be honest, Covid has upended our lives in more ways than we can count. Add in a movement bringing attention to the racial injustices happening in our country and it's easy to feel like our lives have been turned upside down. 

We desperately want to get back to "normal". But what happens when the normal we've known wasn't servings us. 

In this episode, I'm sharing how we can begin moving forward in our lives in a more thoughtful and intentional way. Together we can build a new normal that can be nourishing, supportive and inspiring for every single person.

This is a great episode for anyone feeling overwhelmed with the thought of getting back to normal. You'll walk away with tangible steps that will help you move forward in an intentional way and create a more meaningful future for yourself and your community.