In this episode of the Pieces of Impact podcast, host Steve Seger discusses four key ideas: how adversity reveals character, the importance of showing up fully even on bad days, actionable sleep tips for better performance, and the significance of conviction over talent in achieving success. Each segment offers insights and practical advice aimed at personal development and resilience.

00:00
Intro

01:17
Adversity Reveals Character

03:40
Resilience and Alignment in Life

06:04
Actionable Sleep Tips for Better Health

12:03
Conviction Over Talent: The Key to Success