I said I wanted a slow burn.
Turns out my nervous system had other plans.

This episode is about the quiet that shows up when you stop chasing, the urge to fill space, and learning how to stay present when nothing is demanding your attention.

Intro music by Cousin Vinnie — artist and producer.Find his music on Spotify and all major streaming platforms.

https://open.spotify.com/artist/3WhCjpeDxmCki3L5HkTG3r?si=-KwH28_mRoiT9Yew0zfxWw