In this episode, you will learn about Cortisol, the impact of food, and the environmental factors that your body faces every day. The effects of Inflammation can be reversed as long as we are aware and can take action against the causes.

To learn more please visit our website:
https://nourishthebraininstitute.com/

In this episode, you will learn about Cortisol, the impact of food, and the environmental factors that your body faces every day. The effects of Inflammation can be reversed as long as we are aware and can take action against the causes. To learn more please visit our website: https://nourishthebraininstitute.com/

4: Inflammation to Illness

Have you ever considered the stressors and events in your life that lead to negative feelings and unhealthy lifestyle? Gemi Bertran outlines the ten most common ways that we are affected by our environment, beliefs, and yes, even our own expectations in this podcast series. Overcoming these challenges must begin with awareness and the deeper knowledge of the human brain.

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4: Inflammation to Illness

4: Inflammation to Illness