Sign up to save your podcasts
Or
Share #4 Interview with Kirsty O'Brien - Meditation and a happier Mind
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#4 Interview with Kirsty O'Brien - Meditation and a happier Mind
INTRODUCING TODAY'S GUEST;
Since 2015 Kirsty O'Brien has successfully supported hundreds of people all over the world to become stronger, happier and healthier with mindful practices. Giving them the tools to manage their mental and emotional health and get mentally fit.
Helping you to calm the f*ck down so you can wake up each and every day to do more and be more in all areas of your life.
Kirsty is committed to support you to prioritise your mental fitness and become more mindful, stronger, happier and healthier than you've ever been. Supporting you to be the fullest version of you. The happiest, healthiest YOU.
FREEBIE:
Collection of free guided meditations
WHERE TO FIND MY GUEST;
www.teamko.com.au
@meditatewithkirsty
View all episodes
By Emma FiorenzaINTRODUCING TODAY'S GUEST;
Since 2015 Kirsty O'Brien has successfully supported hundreds of people all over the world to become stronger, happier and healthier with mindful practices. Giving them the tools to manage their mental and emotional health and get mentally fit.
Helping you to calm the f*ck down so you can wake up each and every day to do more and be more in all areas of your life.
Kirsty is committed to support you to prioritise your mental fitness and become more mindful, stronger, happier and healthier than you've ever been. Supporting you to be the fullest version of you. The happiest, healthiest YOU.
FREEBIE:
Collection of free guided meditations
WHERE TO FIND MY GUEST;
www.teamko.com.au
@meditatewithkirsty