Hey, hey, Hoops & Glossers! It’s Melis here, and today’s episode is one for the soul. We’re diving deep, keeping it real, and of course, having some fun along the way! If you've ever wondered about life's bigger questions, felt that nudge to trust yourself more, or craved guilt-free self-care, you’re in the right place. So grab your hoops, swipe on that gloss, and get comfy—we’re about to get into it!

Here’s what’s on deck:

Spiritual Beliefs and Letting Go of Control: We’re getting into the universe’s little hints to just let go. Personal hardships can open us up to life’s big picture, and finding a higher power, in whatever form feels right, can help make the journey easier.

Trusting Inner Wisdom: No need to look outside for all the answers—they’re already in you! With guidance from teachers like Abraham Hicks, we’ll chat about tuning into your intuition and how trusting yourself can lead to the most authentic path.

Self-Discovery and Growth: Let’s be honest, life isn’t always pretty. From tough moments to bathroom-floor breakthroughs, those experiences shape us. I’ll share my journey of self-awareness and grounding practices like Pilates and Ayurveda.

Self-Care as Essential, Not Optional: Here’s the truth—self-care isn’t selfish! We’re talking about the importance of making yourself a priority and why guilt-free self-love is essential for everyone around you, too.

Teaching the Next Generation: Imagine if the younger generation could really get to know themselves before making big choices. We’ll discuss how we can encourage them to explore who they are first, empowering them to make confident, life-defining decisions.

So whether you’re tuning in while doing your skincare routine, sneaking in a mid-day coffee, or just hanging out, I’m so glad you’re here. Let’s dive into this journey of self-love, discovery, and all the fabulousness that comes with it. Ready, Glossers? Let’s go!

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