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#4 Is dopamine deficiency a societal issue? + The potential hazards of Ashwaghanda with Lucas Aoun of Ergogenic Health
Today's guest Lucas Aoun is a Melbourne based naturopath, avid biohacker as well as the founder and mind behind both Ergogenic Health and BrainX. He is a powerhouse in the natural health and wellness spheres, having amassed a loyal fanbase due to his ability to break down complex scientific research into key takeaways on all things health and wellness, particularly supplements. Lucas pulls on his scientific background to convert research into useful and usable info for health conscious individuals.
In this episode, we chat about:
- The potential hazards of Ashwaghanda
- Is dopamine deficiency an issue in society?
- Pioneering the nootropics industry in Australia
- Lucas's current supplement stack/experiments
- How and why his testosterone and sleep optimisation masterclasses are essential study
CONNECT WITH LUCAS HERE:
https://www.instagram.com/ergogenic_health/
https://www.brainx.me/
https://www.ergogenichealth.com.au/masterclass/sleep
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By Daniel Stone & Filip SaricToday's guest Lucas Aoun is a Melbourne based naturopath, avid biohacker as well as the founder and mind behind both Ergogenic Health and BrainX. He is a powerhouse in the natural health and wellness spheres, having amassed a loyal fanbase due to his ability to break down complex scientific research into key takeaways on all things health and wellness, particularly supplements. Lucas pulls on his scientific background to convert research into useful and usable info for health conscious individuals.
In this episode, we chat about:
- The potential hazards of Ashwaghanda
- Is dopamine deficiency an issue in society?
- Pioneering the nootropics industry in Australia
- Lucas's current supplement stack/experiments
- How and why his testosterone and sleep optimisation masterclasses are essential study
CONNECT WITH LUCAS HERE:
https://www.instagram.com/ergogenic_health/
https://www.brainx.me/
https://www.ergogenichealth.com.au/masterclass/sleep