In this episode I decide to mix it up a little bit and share my battle with mental illness, my recovery journey and the reason WHY I fought to take control of my life again. This episode is very honest and I share some of the battles I went through on my recovery journey.

#4 - It's Just Me!

Welcome to The Mental Health Connection. 

Hosted by Tristan Simmons this podcast is designed to raise awareness about mental illness, break down any stigma associated with it and share information about how we can all improve our overall mental health & well being.

Tristan is joined by various guests who share their knowledge, experiences and thoughts which will not only inspire but also give you some extra resources to improve/maintain your mental health & wellbeing.

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Welcome to The Mental Health Connection. Hosted by Tristan Simmons this podcast is designed to raise awareness about mental illness, break down any stigma associated with it and share information about how we can all improve our overall mental health & well being. Tristan is joined by various guests who share their knowledge, experiences and thoughts which will not only inspire but also give you some extra resources to improve/maintain your mental health & wellbeing.

Welcome to The Mental Health Connection. 

Hosted by Tristan Simmons this podcast is designed to raise awareness about mental illness, break down any stigma associated with it and share information about how we can all improve our overall mental health &amp; well being.

Tristan is joined by various guests who share their knowledge, experiences and thoughts which will not only inspire but also give you some extra resources to improve/maintain your mental health &amp; wellbeing.

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#4 - It's Just Me!

#4 - It's Just Me!