Round 4 was Jake Bennet - a musician and writer/budding author from the Sunshine coast, Australia. Travelling in the UK/ Europe at the time of this recording.

Trigger warning: this conversation contains mentions of drugs, swearing and death. Death and suicide was mentioned jovially in the conversation, but if this is something that effects you or someone you know, here's some things that could help:

UK suicide helpline: 116 123 open 24hrs

SMS: Text SHOUT to 85258

Can't sleep, need to talk: https://nightline.ac.uk/

Online Therapy: https://www.betterhelp.com/

Headspace/meditation (this really helped me): I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: https://www.headspace.com/referral/z6jb3?slug=9ac46f&audio=false

All you know is that you have this one life and it can always get better. Just Live. You got this!

Contact me at: [email protected]

Other mentions:

Astral projection/ stuff you should know: https://www.youtube.com/watch?v=E7d8jiDhoik

The coffee shop we work(ed) at (jake's left now): https://www.fortitudecoffee.com/

Look up dolphins yourself mate!

Name of the wind/ Patrick Rothfuss (we love this series!): https://patrickrothfuss.com/