In episode 4 we speak to John Spera of Fit To Fight Fire. John discusses physical fitness, tips to improve your health, and most importantly, discovering what your fitness represents to you.

4: John Spera - Fit To Fight Fire

Welcome to Flashpoint: the Fire Inside Podcast. Featuring leadership and team building principles designed to ignite your inner fire and help you reach your full potential.On our program, you will learn from professional athletes, military and business experts, inspirational figures, leaders in the fire service, and other top achievers who have reached the pinnacle of success in their chosen fields.

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4: John Spera - Fit To Fight Fire

4: John Spera - Fit To Fight Fire