People join them for all kinds of reasons, New Years resolutions, high school reunion is coming up, or there's that one or two who are doing it to actually get healthy. Now there's contracts, high pressure sales tactics, and that guy who obnoxiously grunts everytime he does a squat. 

If you can get through all that maybe joining a gym is for you. In this episode the Lighten Up crew discuss all things gym. enjoy!