Jonson Tan has been in the health and wellness industry for over 10 years and is Co-Owner of Nirvana Strength Gym in Bali.

Nirvana Strength is a training environment that positively encourages it’s participants to reach new heights in mind and body. They teach a truly World-Class and groundbreaking health & fitness service, a progressive system of Gymnastic Strength Training and Olympic WeightLifting Classes.

Jonson is on a mission to bridge the educational gap for health, wellness and fitness between the Eastern and Western world and is passionate to share what he’s learned with those who seek to be the best version of themselves.

In this conversation, we discussed all of my top questions on why we age, how much of it is reversible, and all of the ways I’ve heard to increase longevity and health.

Jonson is a wealth of wisdom on all these topics, and he also shared some of his personal journey on what got him where he is today.

If you want to live longer, WATCH THIS…