We introduce a new segment: "whadja buy this week" (00:13) and review the Reflectly app we mentioned a few episodes ago (03:58). On the topic of journaling, Michael chats about some of his research (17:30). Both Michael and Aeriel discuss types of journaling (19:30), what journal is best for productivity (21:40), how to start journaling (35:20) and some obstacles to journaling (37:55).

For everything we mentioned in this episode, you can find it here: https://partiallyproductive.wordpress.com/

Otherwise, we'll catch you on the next episode or on Instagram: https://www.instagram.com/partiallyproductive/