Want some help with your journaling practice? Cecilia has you covered!

Each week Cecilia will release a short episode every Thursday dedicated to journaling prompts for the week.

This week's prompts are focused on the story you tell yourself:

Resources:

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Disclaimer: The information provided in this podcast is for educational purposes only and should not be considered a substitute for professional advice. Always consult with a qualified therapist or healthcare provider for personalized guidance.