The Workout Nerdout

4 Keys to Eliminating Confusion About Weight Loss


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It's normal to feeling overwhelmed by the advice bombardment the average person encounters when looking for tips about weight loss. Coach Julio simplifies the process with his four keys to eliminating the confusion.  

Coach Julio is a personal trainer and nutritionist that operates out of El Paso, Texas.

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The Workout NerdoutBy Julio Lopez, MS, CSCS