In this powerful episode, Katie sits down with Kari Buzewski, a certified Reiki Master, Teacher, Shamanic Healer, and Healthy Boundaries Coach, to explore what it truly means to do the inner work and channel divine energy in our daily lives. This conversation is a reminder that true healing happens in layers, that discomfort is often a sign of growth, and that we are most powerful when we learn to listen not just to our minds, but to our souls.

Healing is brave and divine energy is always within reach when we meet ourselves with honesty (instead of fear). We’re human. Mistakes are inevitable. But so is growth.

They dive into:

• What Reiki REALLY is 
• Kari’s personal journey (including a car accident that changed everything)
• Why healing happens in layers 
• How to protect your energy 
• What it means to be in your masculine vs. embodying stillness and balance
• Understanding resistance as a “growth edge”
• The difference between what your ego wants vs. what serves your highest good
• How to notice when the mind is speaking from fear
• Building a relationship with the divine when making life decisions
• Embracing discomfort as a sign of expansion
• The mantra “wisdom of appropriateness”—a phrase coined by Kari
• Why life isn’t a math equation (read: surrender control!!!)
• How to remove emotional warfare + set healthy boundaries

Connect: 

• Website: healingwithkari.com
• Instagram: @healingwithkari
• Instagram: @katiehealywellness

Resources:

• Cancer season playlist
• Book Recommendation: Hands of Light: A Guide to Healing Through the Human Energy Field
• Book a birth chart reading with Katie by emailing [email protected] (Leave a review for the podcast & get 10% off your reading!)
• Book a 1:1 session with Kari by emailing [email protected]

Breathe In, Scream Out is produced by Marielle Marlys.