The Art of Approach Podcast

#4 - Managing nervousness on a date, taking ownership of our destructive narratives and the power of having high standards


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In our fourth episode of "The Art of Approach," we dive into the complex world of dating. We talk about embracing our anxiety and nervousness, understanding that these feelings are a natural part of the journey and can be tackled with confidence. We discuss the importance of accepting uncertainty in dating, the courage to face rejection, and the significance of starting at any age focused on personal growth. Highlighting the value of high standards, we explore how they lead us to partners who inspire and challenge us. We also touch upon the empowering aspect of expressing our desires and how approaching women, despite the fear of rejection, contributes to our confidence and leads to genuine, meaningful connections. Join us as we navigate these intricate dynamics of dating with a fresh perspective and open heart. Can't wait to hear your thoughts, and until next time, keep embracing life with curiosity and bravery! 🌟



00:00 Introduction and Podcast Structure

01:06 Reviewing Dating Advice from Instagram Reel

03:17 Addressing Anxiety and Energy in Dating

07:03 Building Confidence and Dealing with Nervousness

10:25 Overcoming Zero Confidence in Dating

13:11 Navigating Online Dating and Group Activities

19:00 Embracing Uncertainty in Dating

32:58 Managing High Expectations in Dating

39:20 Student Story: Approaching Someone at the Airport

48:34 Approaching Women in Public Places

55:21 Overcoming Awkwardness and Fear of Rejection

57:16 Challenging Stereotypes and Misconceptions

58:39 Understanding the Perspective of Women and Boyfriends

59:47 Conclusion and Next Steps

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The Art of Approach PodcastBy Tim Bray and Will Mulvaney