Katrina Bolduc, a certified professional midwife, shares her journey to becoming a doula and midwife and the importance of supporting families throughout the birth process. She emphasizes the need for comprehensive, family-centered care and the benefits of having a birth team that aligns with your goals. Katrina also discusses the importance of creating a birth plan, starting small and adjusting as needed, and preparing for postpartum. She highlights the significance of informed decision-making and the role of a doula in advocating for the mother's wishes during labor. The conversation with Katrina Bolduc focuses on the importance of person-centered care during pregnancy and childbirth. She encourages families to advocate for their preferences and make informed decisions. Bolduc discusses the significance of creating a birth plan that is concise and focuses on the most important aspects. She also highlights the importance of self-care during pregnancy and postpartum, including rest, nutrition, and emotional well-being. The conversation touches on the global shift toward comprehensive care and the increasing demand for midwifery and doula support. Bolduc recommended resources such as Evidence-Based Birth and the book 'The Mama Natural' by Genevieve Holland.

CHAPTERS

RESOURCES