What is a Mental Health First Aid? Why is it important? When will I use my Mental Health First Aid? How will I identify the signs of a crisis? How do I obtain my certification? What resources can I provide to someone experiencing mental health crisis? We will cover all of the above and more in today’s important episode.

Get certified through Mental Health First Aid Australia: https://mhfa.com.au/  

Mental health resources:
headtohealth.gov.au
lifeline.org.au or call 13 11 14
beyondblue.org.au or call 1300 22 46 36
eheadspace.org.au or call 1800 650 890
sane.org or call 1800 18 72 63
In a medical or mental health emergency call 000

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