Take a Moment

4 min Guided Meditation: Revisit your why.


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This podcast is an extension of my journey—exploring mindfulness, self-discovery, and the beauty of curating a life that aligns with your soul.


“Within you lives a great vision for your life, quieted over time by the world.” -Brianna Wiest


This week, as we continue laying new foundations, I invite you to gently revisit the very beginning—your why.

  • What first stirred your soul?
  • The first whisper… that quiet knowing…


Let the warmth of that first spark rise gently within you.


Visit, breathe, read:

Mindful Living - The blog Is live, softly unfolding.

The Curated Note - Let’s stay connected. 


Rooted in intention. Growing with Grace. 

•••

🌿Curated Life: A mindful approach to everyday living.

💫Self & Soul: A tender space for inner healing, self-discovery, and soulful reflection.

🪷Sacred Pause: A soft return to stillness. 

•••••

From the Soul,

Sandra 💌

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Take a MomentBy Sandra TaptheSoul