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Close your eyes and allow this meditation to prepare you for delivering a difficult conversation. Pay attention to your breath and focus on your inhales and exhales. Feel the stress dissipate and a sense of calm rush over you.
By Melanie McClareClose your eyes and allow this meditation to prepare you for delivering a difficult conversation. Pay attention to your breath and focus on your inhales and exhales. Feel the stress dissipate and a sense of calm rush over you.