In this episode, we’re sharing real-life moments from our baby’s 4-month checkup — tiny razor-sharp nails, unpredictable poop schedules, and the truth about breastfed babies who don’t go every day (yes, it’s normal!).

Then we dive into Constipation 101 — the unglamorous but oh-so-common topic no one likes to talk about. We cover why it happens (especially in pregnancy, postpartum, or just everyday life), and how to find relief naturally with a functional medicine approach.

✨ Topics we cover: – Breastfed baby poop patterns – Constipation during pregnancy & postpartum – Why your gut might be sluggish – Natural, root-cause relief tips

Disclaimer: This podcast is for educational purposes only and not medical advice. Always talk to your healthcare provider before making health decisions.