In Episode 74, Lee shares her four must-have items for being at the beach in comfort - even if you're taking the train or bus! Find out why having an umbrella with an umbrella sand anchor, a chair, a sheet with grommets, and a tray table are imperative for a great time at the beach.

For this week's hot spot, Lee shares her favorite beach, Long Beach on Long Island, and where to get fabulous beach food. (Hint: Brand's Deli.)

Lee also shares her favorite new bikes for beginning riders: Woom Bikes USA. They're lightweight, beautiful - and beautifully engineered by two German brothers.

If you've wondered how to support Lee and the show, why not treat her to a cup of coffee - or a salad! Click here to support the show : )

Mentions/Resources:

- City Bike Coach: Learn. Ride. Better. www.CityBikeCoach.com

- Woom Bikes: www.us.woombikes.com

- Asian American Podcasters group - JOIN!

- Long Beach, Long Island: www.LongBeachLife.com

- Brand's Delicatessen, 44 West Park Ave, Long Beach, LI. (516) 431-1795. www.delilongbeachny.com.

- Lee's kid's sports podcast: http://www.SebzWorldOfSports.com

- Lee's OTHER podcast: http://www.PractiMama.com - Lee keeps it real with practical parenting tips!

The House of Life NYC, a division of WLEE Media, LLC, is available at Apple Casts/iTunes, Spotify, Google Play, Stitcher and your favorite podcast app. (Lee is working on the issue with iHeart Radio.)

Leave your comments and questions via voice for Lee at www.HouseOfLifeNYC.com - or call or email Lee at: lee @ wleefm.com or (212) 6 5 5 - 9 8 4 0. Lee can also be found on Facebook, Twitter and Instagram.