Lisa Cannon, leading Irish TV presenter, speaks about goal setting and following your dreams, living life with no regrets and making memories with the people (and pets) you love. 

We speak about vulnerability, sadness and asking for help. Lisa shares a very personal story of how she managed when she was told her mother had terminal cancer and how her heart has been broken since her mother's passing. 

We also speak about spirituality and belief and how a strong support network helped her and her mum at such a tough time.