This episode is a bit of a departure from leadership. In episode #4 I give a detailed account of what it was like to be blindsided by having a major heart attack at 40, but more importantly a little bit about why it has ultimately been a blessing, and the abundance of lessons I have taken away from the experience that I want to share. 

This is the first episode of a multi-part series, with follow-ups coming that with delve into some of the areas where I have made major changes after having this experience; exercise and nutrition, mindfulness, finding balance, and love/connection. 

I hope you enjoy this deeply personal one - I am so grateful to share it with you. 

Adam