What does healthy eating even mean these days? Especially with all of the OPINIONS out there, encouraging you to eat more of, less than, or none of certain foods?? It's enough to give anyone a headache. And at the very least, create a lot of confusion surrounding food and what the best foods are. In today's session, we chat about three very important tips to eating a healthy diet. Spoiler alert: healthy eating and clean eating aren't the same thing.

xo Marie

 

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