You train to be the best version of yourself but if you aren’t fueling your body with the right nutrients, you probably aren’t winning! In this 4th episode of the Athos Life Podcast Jovany and Joe sit down to discuss nutrition, the pop fitness supplement market, and all the things that make goat milk-derived ingredients so effective.

https://peterattiamd.com/category/nutritional-biochemistry/protein/

https://ai.hubermanlab.com/s/5wUixRXp

https://athosperform.com/goat-milk-benefits-vs-cow-milk/