Today on Ask the herbalist, we are talking all about stress + the ins and outs of passionflower!

4 Passionflower

HERBS + EASE is an educational herbalism and wellness podcast for budding herb and body nerds. Brought to you by the Mandala Wellness Academy, this podcast emphasizes plant medicine education and radical self care along the Mandala of Wellness.

Every week we are going to explore wellness interventions around the themes of plant medicine, movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, and safe, and at ease in your body because when you feel good in your body, that creates a lot of space to do good things in your life.

Alternative Health

Health & Fitness

HERBS + EASE is an educational herbalism and wellness podcast for budding herb and body nerds. Brought to you by the Mandala Wellness Academy, this podcast emphasizes plant medicine education and radical self care along the Mandala of Wellness. Every week we are going to explore wellness interventions around the themes of plant medicine, movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, and safe, and at ease in your body because when you feel good in your body, that creates a lot of space to do good things in your life.

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4 Passionflower

4 Passionflower