Patrick aka "Leo" went through a breakup with his first serious relationship that left him struggling to pick up the pieces of his life & emotions afterwards. Through this painful experience, he learned the tools necessary to self-regulate, develop self-worth & re-discover his purpose in life – going on to become a prominent & successful breakup recovery coach. In this episode, Samuel & Patrick dive into attachment theory, how an Asian upbringing can affect relationships & intimacy in adulthood as well as how to approach relationship & intimacy as a vehicle for healing & growth (i.e. conscious relationships).

Leo's info:

Instagram: www.instagram.com/breakuprecoveryleo

Website: www.breakuprecoverycoach.com