As with any new year you're probably thinking about all the things that didn't go well this year. Disappointment and hardships hit us all and they will change our lives, no doubt.

But what happens when you are not able to extract the lessons, insights and wisdom of those situations, events and circumstances?  You dwell, blame and give up on the opportunity to move forward. 

Focusing on what you want vs. focusing on what you DON'T want is always the battle.

In this episode Sarah and I chat about 4 ways that you can step into your 2022. By adding these 4 concepts to your life, you won't avoid challenges and set-backs but you will have a solid foundation to move through whatever comes your way. 

When something happens, the only thing in your power is your attitude towards it.  It’s not the things that disturb us, but our interpretation of their significance.   Things and people are not what we wish them to be, nor are they what they seem to be.  They are what they are.-Epictitus

Happy New Year to you and yours!! 

Champ Up #allittakesisheart #F7S8

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