Today we are diving into the topic of HEALTH. & I don't just mean your physical health. I would love to break it down into 4 main pillars to dive in, digest and figure out which you can focus on to create transformational change in your life.

If you are the person who struggles to stay consistent, who can't seem to become the "healthy" person you crave to be, this episode is for you!

Link to Growth Day: https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162

Link to Favorite Personal Growth Books:

https://www.amazon.com/shop/deidra_weaver/list/2UK0G5JA5MQ7V?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdeidra_weaver_J3NWRXDDD5E9JJ8YPG1R