We've all heard the term "placebo effect" but how often do we pause to ask what it actually is? Placebo is effective about 35% of the time, and research has now shown that we can increase that significantly by tapping into the factors that increase self-healing. 

What we're exploring today:

• What is the placebo effect?
• History and research
• How the human body can produce endogenous opiods
• Shockingly effective placebo surgeries
• Components that improve placebo response 
• How to support your own self-healing

 

Notes & Links:

• Connect with me on Instagram @ashleywulkan
• "The Powerful Placebo" by Henry K. Beecher
• A Controlled Trial of Arthroscopic Surgery for Osteoarthritis of the Knee
• Components of placebo effect: randomised controlled trial in patients with irritable bowel syndrome
• Biology of Belief by Bruce Lipton
• You are the Placebo by Joe Dispenza