In today’s podcast I give you 4 core principles of self-care that are NOT a spa day (don’t get me wrong, a spa day is awesome!). Self care is vital at any point of the divorce process, especially when divorcing a narcissist. This is even more important is you have kids! You are the rock for our kids, the protector against the abuse, and the one who step out on your own strength. Self-care is the maintenance of the machine of you! Just like your car needs to be maintained, so do you! Enough sacrificing! 

Reminder: My next Boot Camp starts November 30 and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com Get your debt under control at www.AbolishMyDebt.com

Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice or professional mental health advice.