Today I will be talking about real self-care.  In this episode: <ul> <li style="font-weight: 400;">What is real self-care and what it's not?</li> <li style="font-weight: 400;">Being honest with ourselves about how we feel</li> <li style="font-weight: 400;">Honouring your time</li> <li style="font-weight: 400;">Prioritising downtime</li> </ul> Links: <a href="https://www.howtoliveslow.com/">Website</a> <a href= "https://www.instagram.com/howtoliveslow/">Instagram</a>

Today I will be talking about real self-care. In this episode: What is real self-care and what it's not? Being honest with ourselves about how we feel Honouring your time Prioritising downtime Links: Website Instagram

Today I will be talking about real self-care.&nbsp; In this episode: <ul> <li>What is real self-care and what it's not?</li> <li>Being honest with ourselves about how we feel</li> <li>Honouring your time</li> <li>Prioritising downtime</li> </ul> Links: <a href="https://www.howtoliveslow.com/" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/howtoliveslow/" rel="noopener noreferrer">Instagram</a> &nbsp;

4. Real Self Care

How To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always easy to do.

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4. Real Self Care

4. Real Self Care

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