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In this episode, we break down what we call the **Four Horsemen of Addiction**: **Denial, Ego, Guilt, and Shame**. This is a raw, topic-driven conversation focused on the internal forces that keep people stuck. We unpack how denial blinds us, how ego blocks growth, how guilt distorts accountability, and how shame quietly fuels relapse and self-sabotage. Whether you’re in recovery, supporting someone who is, or simply working on personal growth, this discussion cuts through surface-level talk and gets to the root of what actually drives addictive behavior. No fluff. No clichés. Just honest dialogue about the mental and emotional patterns that keep people trapped — and how awareness creates leverage for change. If this conversation resonates, subscribe and join us for more real discussions on recovery, mindset, and personal responsibility. #AddictionRecovery #MentalHealth #Sobriety #PersonalGrowth #RecoveryJourney
By Alex Prothmann/Leonard (Lenny) SheffieldIn this episode, we break down what we call the **Four Horsemen of Addiction**: **Denial, Ego, Guilt, and Shame**. This is a raw, topic-driven conversation focused on the internal forces that keep people stuck. We unpack how denial blinds us, how ego blocks growth, how guilt distorts accountability, and how shame quietly fuels relapse and self-sabotage. Whether you’re in recovery, supporting someone who is, or simply working on personal growth, this discussion cuts through surface-level talk and gets to the root of what actually drives addictive behavior. No fluff. No clichés. Just honest dialogue about the mental and emotional patterns that keep people trapped — and how awareness creates leverage for change. If this conversation resonates, subscribe and join us for more real discussions on recovery, mindset, and personal responsibility. #AddictionRecovery #MentalHealth #Sobriety #PersonalGrowth #RecoveryJourney