EP 57: In this podcast episode Crista talks about the four reasons you may feel irritated and what can be done about it. In this unprecedented era of rude behavior, you need to understand your feelings and cope with irritability, anxiety, and stress. Listen now for more details on how to soothe your irritated soul.

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/4-reasons-you-may-be-feeling-irritated/