We all have some type of emotional attachment to something that we might not even be aware of and how it affects us. When we create attachments in our lives, they can bring us tremendous joy and also sadness at some point.

Today's episode is about identifying when these emotional attachments become unhealthy and how we can free ourselves from them to live a happier life. The thing with emotional attachments is that we struggle with them subconsciously.

That's why we thought we would give you some signs or red flags that you're prone to emotional attachment through your pattern of thought or behavior. Once you become aware of it, you will take action to disrupt it.

Tune in to learn whether you have any of these signs that make you prone to emotional attachment and some ways you can let go and overcome these attachments.

Key Takeaways

• Your business is not your baby - Don't get emotionally attached to it (11:43)
• Why you shouldn’t fall in love with potential (22:12)
• Do you follow emotion or logic to make decisions? (24:00)
• Blinding of your reality- Are you seeing your present circumstances accurately (26:07)
• You can't be happy without it (27:22)
• You rationalize and suppress emotions (31:05)
• Are you a person who practices avoidance often (35:59)
• Why you should practice immense gratitude for the current moment (42:37)
• Be in action to create something in your life that you can appreciate (46:44)
• How meditation and lowering expectations help overcome attachment (48:08)

Additional Resources:

• Janelle's website: JanelleCopeland.com
• Join the Cake Cents Facebook Group
• Join the PUSH Facebook Group
• The Push Podcast's official website: thePushPodcast.com
• The Pusher Society 
• Cake Mamas Instagram 
• Eddie Instagram

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: [email protected]