Suffering from holding onto things that no longer serve us is a common experience for many people. This can manifest in various forms, such as holding onto a toxic relationship or a job that drains our energy. We may know that letting go is essential, but it can still be incredibly challenging to do so, especially when we have emotional attachments to these things.

In nature, we see the power of letting go in action. During the winter, trees shed their leaves because they no longer serve them at that moment. Similarly, as humans, we can benefit from shedding the things in our lives that no longer serve us. It is essential to recognize that letting go can bring about profound transformation, growth, and healing.

In this episode, we delve deeper into the impact of not letting go, including how it can hold us back from reaching our full potential and finding happiness. We also explore practical tips on how to let go, including embracing mindfulness, learning to forgive, and trusting the universe.

So, grab a cozy blanket, sit back, and tune in to this episode to learn more about the power of letting go and how it can transform your life. ♡

   

Hey Darling, here are the highlights of this beautiful episode:

• Why it’s not easy to let go
• Using nature as a teacher
• Spending time with yourself
• Journalling your answer
• Taking action or releasing
• Limiting beliefs
• Getting back into alignment

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