There are many different kinds of toxic relationships in the world, but one thing they all have in common is that they drain you. They make you feel drained, exhausted, and sad. Toxic people come in many forms: your boss who never gives you credit for your work, a friend who always tries to get something out of you, or even a family member who just won't stop judging every decision you make.

The good news is that there are ways to tell if someone is toxic to you and how to let them go, so they don't ruin your life. In this episode, I share the signs that someone is harmful to you and ways to get them out of your life. Tune in to learn more!

• [00:00] Intro.
• [04:45] The importance of self-care.
• [05:41] Signs someone is toxic for you.
• [08:19] People who constantly prioritize their needs above yours.
• [10:44] Strategy to determine if someone is good for you.
• [14:39] How to let someone go effectively.

Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg@samwebb so we can thank you personally.

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Much luv,

Sam

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