Abraham and Fani talk about their personal experiences with therapy, discuss the challenges of seeking help as a black man and a Latina woman, and share the benefits that they’ve received from talking to a therapist.

 

In this episode, we ALSO talk about:

• The common misconceptions about therapy,
• The benefits of going to therapy,
• The signs to know when it’s time to seek help from a mental health professional.

 

Register for the FREE upcoming suicide prevention training: https://bit.ly/3gKNtPk

 

Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook

 

Get your Unlearn The Lies Merch now! https://bit.ly/utlshop

 

FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27 

 

Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry 

Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/ 

Follow Abraham on Instagram: https://www.instagram.com/abrahamsculley/

 

If you need to talk to someone or are in crisis, please reach out to the National Suicide Prevention Hotline: 1-800-273-8255

Join the Unlearn The Lies community: https://bit.ly/UTLcommunity